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Targeted treatments for a variety of issues – from work related tensions caused by sitting at a desk or driving, to chronic tightness and pain caused by sports or injury, allowing you to move more freely and live life more fully. Includes trigger point release, neuromuscular techniques and myofascial release. Frequently backed up with stretches/exercises for you to do at home to improve results.
Reflexology helps the body come back in to balance and can be good for many conditions. Its appropriate for everyone and just wonderful in pregnancy. Enjoy a deeply relaxing experience that helps you feel rested, rejuvenated and relieved from a wide range of common conditions. Relaxation is proven to support better birth outcomes for you and your baby.
Working with you to relax, relieve aches and connect deeply with yourself and your baby. Can be purely massage or may include birth coaching, mindfulness, stretching, exercises and more depending on client’s needs.
Swedish Massage, Aromatherapy, Reflexology since 2006. Relaxing tailored treatments to help ease away stresses and calm body and soul.
